Wednesday, 5 February 2014

To reduce my own weight:)

2014 New Year Resolution is To Reduce My Own Weight...!:)
I started the normal work week by deciding to brisk walk the perimeter of my estate playground in order to reduce my weight!I guess that a perimeter of brisk walking equates to about 1.2km and I managed to complete about a total of 3 perimeter laps.

I felt happier and more refreshed after completing my morning routine exercise.I guess whenever I have the free time , I will try to do my morning brisk walking routine. :)

1 comment:

  1. A good way to loose weight and be healthy and fit!:)